Alex Mathers10 sentences that make you more focused than 98% of peopleA strange conflict is taking hold of much of society.7h ago57h ago5
Alex MathersDon’t do these 9 nine things if you want your focus backLet’s not lose focus, and jump straight into this shall we…10h ago110h ago1
Alex MathersTwenty sentences that will give you more emotional control than 95% of peopleI always used to think emotional control meant gritting teeth and trying to bottle in my rage.17h ago317h ago3
Alex Mathers10 ‘One Thing’ self-coaching questions to make your life easier, simpler and happierI was blown away by Gary Keller’s book The One Thing when I read it on the top floor of a Bangkok apartment complex in 2016.1d ago41d ago4
Alex MathersThis mindset mistake is costing you years of the good lifeIt took me almost three decades of worrying, overthinking and grinding to exert more control before I realised it.2d ago72d ago7
Alex MathersBeing ok with being disliked is the number one life skillWe all want to be liked.3d ago103d ago10
Alex MathersTwenty sentences that will make you more charismatic than 97% of peopleCharisma isn’t something only granted to the fortunate few at birth. Growing up, I struggled with shyness; anyone would have labelled me…3d ago153d ago15
Alex MathersTen reasons some people blow up online and attract lifelong fans, and others splutter and quitTen reasons some people blow up online and attract lifelong fans, and others splutter and quit4d ago104d ago10
Alex MathersEleven powerful ways to motivate yourself right nowAh, feeling motivated. It seems to come and it go. It ebbs and flows.4d ago44d ago4
Alex MathersTwenty ways to lower anxiety by at least 20%:Anxiety is a natural part of being human.5d ago55d ago5