Three mind exploration exercises that are more vivid than meditationWhether you think it’s all mumbo woo-woo or not, many people, including myself, have seen their lives change by meditating.1d ago11d ago1
Why sharing our struggles brings us closerEver read something and thought, this person gets me?1d ago41d ago4
Five things life taught me that will get you in serious trouble38 years on the planet introduced me to some beautiful highs and staggering lows.2d ago32d ago3
Ten little actions that make you more confident than 95% of peopleBy making small and simple changes, we can impact our self-perception and energise ourselves quickly.3d ago63d ago6
How to stop taking things personally so you experience more success in life“If you want to improve, be content to be thought foolish and stupid.” — Epictetus3d ago43d ago4
The secret to high energy that most missImagine a glass of water with a fine layer of residue at the bottom.4d ago54d ago5
12 ways to turn your life experiences into a profitable online brandThere was a time when I had so much to say but struggled to get my ideas and personality out into the world.4d ago44d ago4