To stop, right now.
To get off the phone for a second.
To drop thought.
To pay attention to sensation.
It might not be your heart, but it is a feeling. It is there.
Are you aware of it?
Can you feel that?
It might take a while to unfold the layers, but you will find it.
You may have lost it, but it can be recovered.
To sense what matters to you.
But you’re still doing those things which do not.
These things that cloud the spirit.
Life is short. Every moment is significant.
Let’s quit wasting it.
Answer those important questions.
What is vital to you?
What will you bring into existence?
