What would happen if you did these things every day for thirty days?

Alex Mathers
3 min readNov 19, 2023
  • Reached out to someone to ask for help.
  • Wrote a thousand words of total crap.
  • Painted a picture and shared it online.
  • Read fifty pages of a book.
  • Ate one meal a day (OMAD)
  • Quit watching porn.
  • Did something that scared you.
  • Wrote down twenty new ideas.
  • Did fifty press-ups.
  • Took and shared an interesting photograph.
  • Made something from clay.
  • Talked to a stranger in the street.
  • Quit sugar.
  • Made a smoothie.
  • Went without the Internet entirely.
  • Did something randomly kind for someone.
  • Wrote a page of a book…of poems, of non-fiction, a novel, a children’s book.
  • Made a video of you talking on any topic.
  • Read an entire book.
  • Learned the summary of a book.
  • Lived in a remote cabin.

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