What would happen if you did these things every day for thirty days?

Alex Mathers

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  • Reached out to someone to ask for help.
  • Wrote a thousand words of total crap.
  • Painted a picture and shared it online.
  • Read fifty pages of a book.
  • Ate one meal a day (OMAD)
  • Quit watching porn.
  • Did something that scared you.

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