Six strange ways we’re corroding our mental performance

Ever notice how distracted we’re becoming?

Yeah, I noticed this about me as well, until I started making some changes.

Read on to learn more about how I am making small changes that are improving my mental performance.

We all want to perform better.

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Alex Mathers

Alex Mathers

Writer, Coach and Illustrator. Join 31k people and get your free book: 12 habits of mentally strong people - https://www.alexmathers.net/12habitsbook