Just. Switch. It. Off.

We all have a guilty secret.

All of yours I will not know, but I’d be willing to guess that you’re an Internet addict.

I know I am, and it’s been getting worse.

Wait a minute. Why am I talking about the Internet as if it’s such a bad thing?

It’s not a donut dipped in gooey pink cocaine syrup.

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Alex Mathers

I write about psychology, writing and creativity. Free book: '12 habits of mentally strong people' ⮕ https://untetheredmind.substack.com/