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How to turn a life of misery into a lucky life

You are hurting.

Someone said a bad thing.

Something hit a nerve.

You feel like ignoring all social niceties and smashing the table with a fist.

You feel depressed, and you might not even know why.

Negative emotions can have an immensely strong pull on all of us.

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Alex Mathers

Writer, Coach. Free book when you join my Substack: '12 habits of mentally strong people' ⮕ https://untetheredmind.substack.com/