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How to End Self-Consciousness

My name is Alex, and I’m a self-conscious wreck.

At least, I used to be more of the time.

Self-consciousness stops us from enjoying the beauty of interacting with others and delivering our truth.

We can end up in a spiral of doubt, poor performance and further doubt.

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Alex Mathers

Writer, Coach. Free book when you join my Substack: '12 habits of mentally strong people' ⮕ https://untetheredmind.substack.com/