How to create total clarity in four quick steps [illustrated]

It can be easy to get stuck. We’re not feeling it. We feel low. We’re frustrated.

And feeling good is what we need now to get stuff done.

Not every situation like this can be fixed or soothed in four steps, but many times it can.

It’s worked for me, and it can for you too.

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Alex Mathers

I write about psychology, writing and creativity. Free book: '12 habits of mentally strong people' ⮕ https://untetheredmind.substack.com/