Four limiting beliefs I had to break to overcome social fear
I’d always seen myself as shy. I often felt like an outsider. I didn’t speak up in class.
I was criticised for this by others, but most of all, I chastised myself. Hard.
Beating myself up about being ‘weird’ and ‘shy’ and ‘too quiet’ took its toll on my mental wellbeing. It wasn’t until later in high school that I developed what could…