If you have any shame, take these six steps to dissolve it, so you can return to your badass selfShame can lock us in our own prison for life.20h agoA response icon120h agoA response icon1
Five quick changes that make discipline 5X easierBack in caveman days, being disciplined was so easy that discipline wasn’t even a thing.1d agoA response icon11d agoA response icon1
How to remain optimisticDo you know people who seem jaded as life goes on?1d agoA response icon21d agoA response icon2
Seven subtle changes you can make today to make more people want to read your writingIt took me many years of writing flat, lifeless words to an unreceptive audience before things finally started to click.1d agoA response icon41d agoA response icon4
Read this right now if you’re stressed…Realise that worrying won’t help, even if it feels like you have more control over life.2d agoA response icon92d agoA response icon9
Why you’re likely sabotaging what you wantThere’s only one reason. And here’s how to unshackle yourself.2d agoA response icon32d agoA response icon3
7 tips for quickly taking you from people pleaser to self-led legendI recently tweeted:3d agoA response icon83d agoA response icon8
I realised I’ve been rebelling for 15 years.(And it feels great)3d agoA response icon13d agoA response icon1
How one small, bold habit change can change your lifeWhen was the last time you did something that made you feel worse about yourself for having done it?4d agoA response icon104d agoA response icon10
Why I’m dedicated to improving my speedPete was a guy at school who always finished his homework hours before everyone else.5d agoA response icon45d agoA response icon4