Alex MathersThis mindset mistake is costing you years of the good lifeIt took me almost three decades of worrying, overthinking and grinding to exert more control before I realised it.6h ago46h ago4
Alex MathersBeing ok with being disliked is the number one life skillWe all want to be liked.1d ago71d ago7
Alex MathersTwenty sentences that will make you more charismatic than 97% of peopleCharisma isn’t something only granted to the fortunate few at birth. Growing up, I struggled with shyness; anyone would have labelled me…1d ago121d ago12
Alex MathersTen reasons some people blow up online and attract lifelong fans, and others splutter and quitTen reasons some people blow up online and attract lifelong fans, and others splutter and quit2d ago92d ago9
Alex MathersEleven powerful ways to motivate yourself right nowAh, feeling motivated. It seems to come and it go. It ebbs and flows.2d ago42d ago4
Alex MathersTwenty ways to lower anxiety by at least 20%:Anxiety is a natural part of being human.3d ago53d ago5
Alex MathersIs it worth writing (your own words) online anymore?People’s attention spans are too short.3d ago43d ago4
Alex MathersEight subtle behaviour changes that boost your social self-esteemYears of social anxiety forced me to learn everything about confidence around other people.3d ago43d ago4
Alex MathersThree secrets that motivated people knowWhat years of STUCKNESS showed me about living a motivated life.3d ago43d ago4
Alex MathersLife significantly improves when you understand these two choicesI’ve been criticised all my life.5d ago75d ago7