30 questions to ask yourself each day to join the top 5% most focused people

Alex Mathers


I know what it’s like to feel lost.

I can’t remember why I started this in the first place.

I’ve lost the drive I had some months ago.

I feel like quitting, but I don’t even know what I’m quitting.

What’s the point?

I figured out that questions help you find the point. They have a magic way of cutting through the bullshit and revealing what’s real and true.

Here are some cutting questions that help me stay focused on what matters:

  1. What are my top three objectives for the next 12 months?
  2. What are my top three objectives for the current month?
  3. What are the top three priorities for today that align with my highest priority goals?
  4. What’s the most simple solution to one of your challenges right now?
  5. What small step can I take today to move closer to my long-term goals?
  6. What tasks or commitments can I delegate or eliminate to simplify my day?
  7. What’s one area of my life that is not serving me, and what can I do to change this today?
  8. What is one way I can do more with less when it comes to making money/productivity/general?
  9. What activities or interactions energise me and bring me joy?
  10. How can I do more of what energises me and less of what drains me?
  11. How can I leverage my strengths and talents in my tasks and projects more?
  12. Am I saying “yes” to things that align with my values and goals, or am I overcommitting?
  13. How can I streamline my daily routines to save time and reduce stress?
  14. Am I setting realistic expectations for myself and allowing room for self-compassion?
  15. What boundaries do I need to set to protect my time, energy, and well-being?
  16. What practices can I prioritise today to nurture my physical, mental, and emotional health?
  17. Am I focusing on progress rather than perfection in my tasks and projects?
  18. What negative…