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13 naughty daily habits that make you feel like a happy Spartan King

Alex Mathers


Society wants you weak, depressed, submissive and docile.

Stop whining, and go against the grain.

Here’s how to feel incredible, so we can all dine in hell together:

Adopt the leadership mode.

The perpetually depressed see themselves as a leader last. They’re waiting for sympathy.

They sulk and they tell everyone about how sad their lives are. Shut your face.

Get up, get dressed, and do something to make someone else feel better, even if you feel like utter turd doing it.

It’s a habit. Everything changes when you adopt the persona of a leader.

Slow down and simplify.

Slow your physical movements and speak slower.

You make life easier for yourself when you create space to see what most miss.

Slowing is to simplify. So is cutting the extraneous fat from a complicated life schedule. You’re not a circus monkey.

Focus on the essential handful of things that energise the shit out of you. Ditch the rest.

No release for at least 2 weeks.